Send a motivational text to a friend who is struggling
Give a compliment to 5 people
Intentionally avoid gossip today
Encourage a professor that they are doing a good job on zoom
Make breakfast for roommate(s) or family member(s)
Volunteer to walk a friend/neighbor's dog
100
Make a care package or write a letter to a soldier overseas*
Create handcrafted cards to send to critically ill children*
Support those facing hunger by donating to the OC Rescue Mission*
Make handmade face masks and give out*
Give blood or take temperature screenings with the American Red Cross*
Provide therapeutic activities for homeless families*
Volunteer to help Habitat for Humanitytobuild or repair homes*
Create a Welcome Home Basket for recently housed individuals*
Make someone laugh
Text a sibling, parent, or relative a note of thanks just because
Smile. We shall never know all the good that a simple smile can do” -MT
Forgive someone who has wronged you
Check in on someone on a hard day (anniversary of a loss, etc.)
Put change in vending machine and leave it for the next person
Donate children/kids/teen books*
Put together school supplies for local students*
Donate canned foods to Ronald McDonald House*
Virtually volunteer to assist with Art & Creativity for Healing*
Pen pal with the elderly*
Donate your hair to wigs for kids*
Help a refugee practice English over Zoom with Voice of the Refugees*
Volunteer practicing English over zoom with Voice of Refugees
Have a care pack ready to give to a neighbor experiencing homelessness
Start the day off with a smile and gratitude
Call a friend/family member/neighbor to see how they are doing
Support a small local business
Start using a reusable water bottle if you haven't already
Send someone you know a funny joke/meme to cheer them up
Wish someone a good day
Instead of birthday presents, donate to a cause that is close to you
Say “hi” to someone on campus or around your neighborhood
Return the lost/isolated grocery cart to the correct cart enclosure
Write positive chalk messages on the sidewalk
Surprise someone with an unexpected socially-distanced visit
Write down afriend'sbest qualities and give it to them
Email/write a note to a professor that has made an impact in your life
Take time with God and encourage a friend to do the same
When someone speaks, listen intently
Learn the name of a facilities worker and say hi to them when you see them
Ride your bike to workand/or school if you can
Lend out a good book or movie to friend
Carry around loose change and put in tip jars
Make a playlist for a friend who is going through a hard time
Stick a note in your loved one’s lunch box
Hold the door for someone
Take a friend out to coffeeor lunch and treat them
Leave a gift (ex. gift card, snack, water, etc.) in mailbox for mail carrier
Check in with friends and listen to them without interrupting
Pray for those struggling financially, physically, and mentally from COVID
Use less plastic today
Join VULEAP in a socially distanced beach cleanup (@vuleap for info)
Park in a far spot in parking lot so others can park closer
Call or text family member or friend just to say “I love you”
Leave a nice note on someone’s car
Makedinner forroommatesor family
Offer someone to pass you in line
Give a tip to the worker that dropped off food to your house
Text someone an encouraging scripture verse
Offer to pray for someone who is feeling down and/or discouraged
Saying please and thank you, even those who are being paid to help you
If on campus, pick up trash on the ground if you see it
Send a shoutout to a coworker who’s doing a great job
Give a stranger anicecompliment
Use only positive, encouraging words today
Read a book to a family member
Offer to babysit for free
Volunteer with your local church
Help a friend pay for gas
Write and mail a letter to you friends
Tell a loved one that you love them
Write positive online reviews for small businesses
Spend more time with family and friends instead of the phone
Donate $5-$10 to an organization that you admire
Plant something and take care of it
Write/send a friend a pun
Share inspiring quotes with someone
Plan a socially distanced activity and invite people who may be lonely
Pack a box for Operation Christmas Child in November with GEO
Send an article or something online that reminds you someone
Recycle for $ and then donate to organization
Pay for the person behind you in a Drive-Thru
Tell someone that you believe in them and that they are doing a good job
Leave positive comments for employees at local businesses
Donate clothes or miscellaneous items to local Goodwill
Assist your family with chores around the house
Say hi topeople you pass by
Ask a random person if you can help them in any way
Postmates/Grubhub/Doordashfood to someone you know
Keep in touch with your friends who commute
Mail a “thinking of you” card to someone you’ve not talked to in a while
Help clean up messes and dishes that aren’t yours
Make a meal/cookies for your neighbor
Tell a friend 5 reasons you are thankful for them
Teach someone something new
