TABLE OF CONTENTS
1. GOVERNING RULES ................................................................................................................................................................ 5
2. OFFICIAL EVENTS ................................................................................................................................................................... 5
Track Events ................................................................................................................................................................... 5
25 Meters ......................................................................................................................................................... 5
50 Meters ......................................................................................................................................................... 5
100 Meters ....................................................................................................................................................... 5
200 Meters ....................................................................................................................................................... 5
400 Meters ....................................................................................................................................................... 5
800 Meters ....................................................................................................................................................... 5
1500 Meters .................................................................................................................................................... 5
3000 Meters .................................................................................................................................................... 5
5000 Meters .................................................................................................................................................... 5
10,000 Meters ................................................................................................................................................. 5
Hurdle events ................................................................................................................................................................. 5
Men 110 Meters.............................................................................................................................................. 5
Women 100 Meters ....................................................................................................................................... 5
4 x 100 Meter Relay ....................................................................................................................................... 5
4 x 200 Meter Relay ....................................................................................................................................... 5
4 x 400 Meter Relay ....................................................................................................................................... 5
4 x 100 Meter Unified Sports
®
Relay ......................................................................................................... 5
4 x 200 Meter Unified Sports
®
Relay ......................................................................................................... 5
4 x 400 Meter Unified Sports
®
Relay ......................................................................................................... 5
Field Events .................................................................................................................................................................... 5
Long Jump ....................................................................................................................................................... 5
Standing Long Jump ...................................................................................................................................... 5
High Jump ........................................................................................................................................................ 5
Softball Throw ................................................................................................................................................ 5
Tennis Ball Throw ........................................................................................................................................... 5
Shot Put ............................................................................................................................................................ 6
Mini-Javelin ...................................................................................................................................................... 6
Pentathlon (100 Meters, Long Jump, Shot Put, High Jump, 800 Meters) ....................................... 6
Race Walking Events .................................................................................................................................................... 6
25 Meter Walk ................................................................................................................................................. 6
50 Meter Walk ................................................................................................................................................. 6
100 Meter Walk .............................................................................................................................................. 6
400 Meter Walk .............................................................................................................................................. 6
800 Meter Walk .............................................................................................................................................. 6
1500 Meter Walk ............................................................................................................................................ 6
Assisted Walk Events ................................................................................................................................................... 6
10 Meter Assisted Walk ................................................................................................................................ 6
25 Meter Assisted Walk ................................................................................................................................ 6
50 Meter Assisted Walk ................................................................................................................................ 6