ILR
Spring Semester 2024
Join us for lifelong learning for ages 55 and over!
Register ONLINE, by PHONE or IN-PERSON
Institute for Learning in Retirement
Continuing Education and Workforce Development
No tests
or grades
ILR.BERGEN.EDU | (201) 447-7156
1
Updated as of 1/5/24
SPRING 2024 - THE DIVISION OF CONTINUING EDUCATION AND WORKFORCE DEVELOPMENT
Greetings Students!
Join us this this spring at the Institute for Learning in
Retirement (ILR), a program in Continuing Education
and Workforce Development at Bergen Community
College. The ILR program is a diverse and welcoming
community offering non-credit enrichment program-
ming to students 55 and over. Courses will continue to
be facilitated by dedicated volunteer instructors, pas-
sionate about the content they share with you. Choose
from an inspiring selection of courses both in-person
and online for the Institute for Learning in Retirement
Spring 2024.
The semester runs Monday, March 4 to Thursday, June 6
2024. Registration begins on Wednesday, February 14,
2024. After purchasing a spring semester membership for
$125.00, students can register online, over the phone or
in-person for up to five courses plus bonus courses are
available.
We look forward to seeing you this spring.
Cinzia D’lorio, Vice President
Julia Gibson, Dean
Mary Kate O’Toole-Mellow, Program Supervisor
Dolores Hunt, Coordinator
Beverly Miller, Secretary
NOTE FROM PROGRAM STAFF TABLE OF CONTENTS
• Note from Program Staff 1
• Table of Contents 1
• Contact Us 1
• About the ILR Program and Membership Benefits 2
• Registration Information 3
• BCC General Information and Policies 4
• Tips for In-Person and Online Classes 5
• Campus Map 6
• Volunteer to Teach for the ILR 7
• Week-at-a-Glance In-Person Courses 8-9
• Week-at-a-Glance Online Courses 10
• Course Descriptions 11-17
• Instructor Bios 18-21
CONTACT US
Institute for Learning in Retirement
Main Number: (201) 447-7156
General Email: [email protected]
Website: ilr.bergen.edu
The Technology Building, TEC-115, Paramus campus
400 Paramus Road, Paramus, NJ 07652
Mary Kate O’Toole-Mellow, Program Supervisor
(201) 879-3571
Beverly Miller, Secretary
(201) 447-7156
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
About the Institute for Learning in Retirement
Membership
The Institute for Learning in Retirement (ILR), is a program in Continuing Education and Workforce
Development at Bergen Community College. It serves the intellectual and social needs of a vibrant
community of lifelong learners. Our members have a thirst for learning. Membership is open to all
persons, 55 years and older. Current members come from a wide range of experiences and
backgrounds. There are no educational prerequisites, no exams, and no grades. Courses are taught
by members and experts from the larger community who volunteer their time to share their
knowledge and passions. Each semester’s offerings cover a broad range of topics.
Instructors receive a free membership during the semester they are teaching.
Volunteer to teach for the ILR program. Visit irl.bergen.edu/proposals to learn more.
One fee of $125.00 per semester, entitles members to
attend up to five (5) courses,
plus bonus courses.
Why You Should Join
• To become part of a community created specifically to
meet the lifelong educational interests and needs of
mature adults.
• To have social interaction with other ILR members during
classes and other organizational activities.
• To enjoy classes and activities in a diverse and multi-
generational college campus setting.
• To have access and borrowing privileges at Bergen
Community College Sidney Silverman Library.
• To be able to use the Paramus campus Fitness Center
and pool during scheduled free-time hours.
Benefits of
Membership
C
afeteria
BCC Campus Dining (Pitkin Building, 2nd Floor) is open
Monday to Thursday 7:30 a.m. to 6:00 p.m.; Friday 7:30 a.m.
to 3:00 p.m. Starbucks is located in the Student Center (Pitkin
Building) and is open weekdays 7:30 a.m. to 3:00 p.m. Hours
vary during holidays and breaks.
Dental Hygiene Clinic
This on-campus program is open to ILR members with a
Student ID card. Call (201) 447-7180 for an appointment.
There is a minimal charge for this service.
Paramus Campus Fitness Center (S-128) and
Swimming Pool
ILR members may use the facilities during scheduled free-
time hours (which may vary throughout the year). Members
should call the Bergen Community College’s main number
at (201) 447-7100 to confirm hours of
operation.
Fitness Center Schedule and Medical Release forms are
available in the Office of Health Service room HS 100 P
itkin.
You must complete a Medical Release form and return it to
room HS 100 to receive a medical card before you can use
the facilities. You must also present your Student ID card.
Sidney Silverman Library
ILR members have access and borrowing privileges at Bergen
Community College Sidney Silverman Library by presenting
their Student ID card at the desk.
Email [email protected] to sign up for the ILR email list.
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
ILR Registration Information
Registration for the Spring 2024 Semester: Starts Wednesday, February 14, 2024
Semester Dates: Monday, March 4 to Thursday, June 6, 2024
The ILR program offers a wide array of courses, of various lengths, with offerings both in-person and online. ILR courses start
and end at various times during the semester. You do not have to be present for the entire semester to participate in the ILR.
3 Ways to Register
Online: ilr.bergen.edu/courses
By Phone: ILR: (201) 447-7156 Continuing Education: (201) 447-7488
In-Person: ILR Office |
TEC-115 | The Technology Building. | Paramus campus
Online Registration
ENROLL: Upon enrolling in courses, students purchase an ILR
membership for the semester. Memberships may be purchased
when registration opens. Registration will remain open during
the semester as long as there is space available in the program.
SCHEDULE CHANGES: To make changes to your schedule
after registering, contact the ILR staff at [email protected].
RETURNING STUDENTS: If you are a returning ILR student,
and want to register online, use your current username (your
email) and password to log in for Registration.
PASSWORD RESET: If you have forgotten your password, you
will be able to reset it at the ILR registration portal when it is
open. If you need assistance resetting your password or
updating your contact information, please reach the ILR at
COST: ILR Membership is $125.00 for one semester and
entitles you to register for and attend five (5) courses per
semester plus additional Bonus Courses. The ILR program
runs both a fall and spring semester. The ILR program accepts
new members at any time during the semester but does not
prorate fees. It is not possible to pay for individual courses. For
tuition assistance please contact the BCC Foundation,
foundation.bergen.edu.
PAYMENT: Payment is by credit card. **Canceling your credit
card payment through your credit card company will result in
a $35.00 processing fee from the ILR. Failure to pay the fee
will result in delayed registration.
REFUND POLICY: The ILR does not issue refunds.
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
General Information and Policies
BCC Policies
For BCC General Information, Student Code of Contact and
Sexual Harassment Policy, and Drug Free Workplace Act, please
visit https://bergen.edu/ce/general-information-and-policies
Directions and Paramus Campus Map
Bergen Community College
400 Paramus Road, Paramus, New Jersey 07652
Visit this BCC webpage:
https://bergen.edu/about-us/locations/paramus
Public Transportation & Bergen Community College
inter-campus Shuttle (BCC Shuttle)
NJ Transit: Buses run regularly to campus. Check www.njtransit.com
for schedules and to verify they stop on Campus
NJ Transit’s Access Link
Access Link is a public transportation service for people with
disabilities who are unable to use the local fixed route bus for
some or all of their rides.Upon request, the ILR staff can
provide student schedules to Access Link on behalf of
qualifying students.
www.njtransit.com/accesslinkqanda
(973)-491-4224; AD[email protected]
Parking
Parking is free. Park in the Student Parking Lot B. ILR members
do not need a parking pass, but if you would like one, reach
out to the ILR. The Technology Building is closer to Lot B’s G-9
area. The Pitkin Education Center is closer to Lot B’s G-1 area.
For information on parking or handicap parking please reach
out to Public Safety.
BCC Temporary Handicap Parking Pass
Contact the Office of
Health Services
Pitkin Educational Center, (1st Floor) Room HS -100
(201) 447-9257 or [email protected]
Emergency Closings
In the event that the College will be closed or have a delayed
opening, official notification is available from the following
service:
BCC Emergency Notifica
tion System
Register at bergen.sendwordnow.com/HomePage.aspx
BCC website: https://bergen.edu
• Call the College’s main telephone number (201) 447-7100
• Log on to www.1010wins.com to sign up for email
notifications of
college closings.
•
Listen to radio stations: WCBS/880, WOR/710, 1010
Wins, WVNJ 1160.
• Watch News 12 NJ TV Cablevision
Student ID Card
Student ID cards are not required to attend ILR classes. All
members who do not have a student ID Card and would like
to receive one need to obtain a Student ID Number from the
ILR, then stop by the Public Safety Department located in the
Pitkin Building, first floor
,
room L-154. Student ID cards for ILR
members cannot be applied for online. They must be done in
person at Public Safety Department.
Public Safety
For emergency wheelchair assistance contact Public Safety.
(201) 447-9200; or [email protected].
Located in the Pitkin Education Center L-154
ILR Photography/Video Policy for Members
NOTICE: While on the grounds of any Bergen Community College location, you may be photographed or videotaped.
Your presence at the college will serve as a voluntary grant to Bergen of the right to photograph your image and to own,
license, assign and/or use the same (and/or any portion thereof) forever and throughout the world in any manner
and/media including, without limitation, in programming and the advertisement and promotion thereof.
You will not receive any payment for such use and waive any right to bring any action in law or equity against the college
and its past, present, and future officers,
agents,
representatives, employees, successors and assigns for such use.
If you do not agree to the above terms and do not wish to be photographed/taped, please remove yourself from areas
where photography/videotaping are taking place.
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
Tips for In-Person and Online Classes
In-Person Classes
Before the start of their first class, the ILR will email students
their classroom information and parking tips. The ILR website’s
“News and Media” page will have a downloadable list of
classrooms at the start of the semester. A list of classrooms will
also be posted outside Public Safety and the ILR office.
Last Minute Classroom Changes: Students will be
notified of
any changes to their classroom by email or by
phone.
The ILR phone recording at (201) 447-7156 will also
have last-minute changes, and changes will be posted outside
the ILR Office and P
ublic Safety.
Common Classroom Locations
A-104 is on the first floor near the Student C
enter area of
the
Pitkin Education Center. It is down a small hall near the
restrooms across from the One-Stop Registration.
TEC-201 and other TEC classrooms are in The Technology
Building. Enter from either side of the building and take the
stairs or elevator up to the second floor
.
S-343 is in the Pitkin Education Center Science (S) Wing.
• Use the South Entrance to Pitkin which faces the outdoor
courtyard. You will see Public Safety on your right and
elevators on your left.
• Take the elevators up to the third floor
. Head right past
the water fountain and restrooms through a doorway
into a long hallway with a brownish orange floor
.
• When the doors turn green you have entered the Science
Wing. Walk a bit further and take your first lef
t passing a
bank of vending machines. S-343 is a few doors down
on the left.
S-138 is in the Pitkin Education Center
• Enter via the South Entrance. Walk down the short hall
in front of Public Safety.
• At the end of the hall take a quick right and then a quick
left through the double doors following the signs to the
Lecture Halls.
• S-138 is the first lecture hall on the right.
Online Classes
Online classes are through Webex. Before your first class you
will receive a link to log on. This will be the same link for every
class. Log into your class 10 minutes in advance to address
any connection needs. In the event of technical difficulties
during class, please check your email for updates.
For assistance with Webex reach out to:
• HelpDesk Media Technology Department:
(201) 879-7109, ext. 3.
• ILR: (201) 447-7156
• Continuing Education and Workforce Development:
(201) 447-7488
Minimum computing requirements for online
classes:
• A reliable internet connection
• A laptop with a built-in webcam and microphone or a
smartphone or table
• An internet browser (Google Chrome, or Mozilla Firefox)
To learn more visit:
https://bergen.edu/online/getting-started-with-online-
courses.
Enroll Today! Visit ilr.bergen.edu/courses
FAQ’s
6
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
EVERGREEN HALL
(
/
<"
M. HElFF HALL
SKOSKIE HALL
·---
-·-·--·-
\
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----
1. Evergreen Hall
2. Suzanne M. Helff Hall
3. Scoskie Hall
4. West Hall
5. Anna Maria Ciccone Theatre
6. Pitkin Education Center
7. West Entrance - Student Center
8. South Entrance - Student Center
9. Student Center
10. East Entrance - Student Center
11. South Entrance - Public Safety
12. East Entrance
13. Gym
14. Gym & Pool Entrance
15. Pool
16. Health Services
17. Health Professions Integrated Teaching Center
18. Technology Education Center
19. Moses Center & Buehler Observatory
20. Buehler Challenger & Science Center
21. Ender Hall
22. Greenhouse
23. Lab Theatre
24. Child Development Center
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2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
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Campus Map
Campus Map
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Updated as of 1/5/24
Week-at-a-Glance IN-PERSON Courses (Page 1 of 2)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
IR-948
US Space Program
History
3/4, 3/11, 3/18
10:00 a.m.–12:00 p.m.
Joe Lennox
IR-994
Banned Books:
Newbery Medal
Winners
3/5, 3/19, 3/26, 4/2, 4/9
11:15 a.m.–12:45 p.m.
Emily Ginder
IR-709 Energize
and Thrive
3/6, 3/20, 4/3,
4/17, 5/1
10:00–11:15 a.m.
Angela Goldman
IR-619
Watercolors for All
3/7, 3/14, 3/21, 3/28,
4/4, 4/11, 4/18, 4/25,
5/2, 5/9, 5/16
10:00 a.m.–12:00 p.m.
Barry Shiff
IR-472 Basics of
Watercolor Botanical
Illustration
3/8, 3/15, 3/22,
4/5, 4/12, 4/19,
4/26, 5/3, 5/10
10:00–11:30 a.m.
Mila Antkevych
IR-711
Introduction in Korean
3/4, 3/11, 3/18,
3/25, 4/1, 4/8
12:15–1:15 p.m.
Hyun Kim
IR-251 Basic Math
3/5, 3/12, 3/26,
4/2, 4/9, 4/16
11:15 a.m.–12:15 p.m.
Saeed Manii
IR-101 Stories
from Ellis Island
3/6, 3/13, 3/20
10:30 a.m.–12:00 p.m.
Fred Voss
IR-503
Hardly Camelot II:
The Political JFK
3/7, 3/14, 3/21,
3/28, 4/4, 4/18
10:30 a.m.–12:30 p.m.
James Devine
IR-664
America Acquires an
Empire
4/5, 4/12, 4/19 4/26
10:30 a.m.–12:00 p.m.
Janet Dinardo-White
IR-256
"In The Record"
3/4, 3/11, 3/18,
3/25, 4/1, 4/8
1:30–3:00 p.m.
Speakers from The Record
IR-957
Current Events Club
3/5, 3/12, 3/19, 3/26,
4/2, 4/9, 4/16, 4/30,
5/7, 5/14, 5/21
1:00–2:00 p.m.
Herman Lindenbaum
IR-775 Rockefeller
and Carnegie
3/6, 3/13, 3/20,
3/27, 4/3
1:00–2:30 p.m.
Rick Feingold
IR-090 Film Program 1
6 Jewish Tales
3/7, 3/14, 3/21, 3/28,
4/4, 4/11
10:45 a.m.–12:45 p.m.
Theo Solomon
IR-630
Mah Jongg
3/8, 3/15, 3/22, 4/5
12:30–2:00 p.m.
Linda Cohen
IR-437
Intro to Digital
Photography
3/4, 3/11, 3/18, 3/25
2:00–3:30 p.m.
Ray Turkin
IR-649 Spanish in
Action
3/19, 3/26, 4/2,
4/9, 4/16
10:00–11:00 a.m.
TEC-201
Cecilia Diaz
IR-060 Legal Issues
Concerning the
Elderly
3/6, 3/13, 3/20, 3/27
3:15–4:45 p.m.
TEC-201
Robert J. Romano
IR-393
Financial Fitness
in Retirement
3/7, 3/14, 3/21, 3/28
1:00–2:00 p.m.
Chepauskas and Maimone
IR-680 Understanding
Memory Loss
4/12
1:00–2:00 p.m.
Jenna Noecker
IR-640
Discovery Series
3/25, 4/1, 4/8, 4/15
10:00–11:30 a.m.
Mario Medici
IR-521
Topics in Biology and
the Environment
3/19, 3/26, 4/2, 4/9
3:30–4:45 p.m.
Robert Dill
IR-939
Senior Balance Yoga
3/20, 3/27, 4/3, 4/10
10:00–10:45 a.m.
Rennie Ackerman
IR-676
Sketching for All
3/7, 3/14, 3/21, 3/28,
4/4, 4/11, 4/18, 4/25,
5/2, 5/9, 5/16
1:00-2:30 p.m.
Barry Shiff
Courses organized loosely by start date and time.
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Week-at-a-Glance IN-PERSON Courses (Page 2 of 2)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
IR-990
Plan for Aging in
Place in the Home
4/29
10:00–12:00 p.m.
Wendy Sabin
IR-247 ILR All Campus
Choir “Sing, Sing, Sing”
4/9, 4/16, 4/30, 5/7, 5/14,
5/21, 5/28
3:00–4:30 p.m.
Barbara Heitmann
IR-852 Early 20th
Century America
3/27, 4/3, 4/10, 4/17
10:00–11:30 a.m.
Carol Lafond, J.D.
ONLINE or IN-PERSON
IR-921
Neurology 202
3/7, 3/14, 3/21, 3/28
2:30–4:00 p.m.
Judith Lustig
IR-900 Essential
Computer Skills
Open Forum
4/9, 4/16, 4/30, 5/7
5:00–6:00 p.m.
Jhonatan A Garcia
IR-860 Financial
Planning in
Retirement
4/3, 4/10, 4/24, 5/1, 5/8
12:00–1:30 p.m.
Traphagen CPAs &
Wealth Advisors
IR-919
Healthcare Costs and
Claiming Social
Security in Retirement
4/4, 4/18, 4/25, 5/2
2:30–4:30 pm
Theresa J. Yarosh
IR-442 Keeping Your
Brain Healthy
5/7
11:15 a.m.–12:15 p.m.
Rachel Ishak
IR-316 History of
Ukraine and Russia
4/10, 4/17, 4/24,
5/1, 5/8, 5/15
2:15–3:15 p.m.
Yuri Bloshtein
IR-808 Baseball:
Oddities & Ironies
4/11, 4/18, 4/25
1:00–2:00 p.m.
Dan Schlossberg
IR-363 Baseball's
Labor History
5/21, 5/28
10:00 –11:30 a.m.
Keith Danish
IR-088
AARP Smart Driver
4/17
10:00 a.m.–4:30 p.m.
JoAnn Mitchell
IR-814
Film Program 2
4/18, 4/25, 5/2, 5/9,
5/23, 5/30
10:45 a.m.–12:45 p.m.
Theo Solomon
IR-995
Acting Workshop
4/17, 4/24, 5/1, 5/8,
5/15, 5/29
12:00–2:00 p.m.
Glen Vincent
IR-050 Clashes
of the Titans
4/25, 5/2, 5/16, 5/23,
5/30, 6/6
10:30 a.m.–12:30 p.m.
James Devine
IR-786 Selected
Topics in US History
5/9, 5/16, 5/23,
5/30, 6/6
1:00–2:15 p.m.
Tom DeStefano
For information/reservations, please contact our box office at (201) 447-7428 or visit our website at tickets.bergen.edu
Bergen is committed to providing access and reasonable accommodation in its services, programs and activities.
Accommodation requests related to disability should be made to [email protected].
She Kills Monsters
By Qui Nguyen
Feb..23, 24, 29, March 1 & 2, 2024
Ender Hall Lab Theatre
The Grapes of Wrath
Adapted by Frank Galati
March 29, 30, April 4, 5 & 6. 2024
Ciccone Theatre
The Director’s Lab
April 25, 26 & 27, 2024
Ender Hall Lab Theatre
10
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Updated as of 1/5/24
Week-at-a-Glance ONLINE Courses
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
IR-991
Chair Yoga
3/18, 3/25, 4/1, 4/8,
4/15
10:30–11:30 a.m.
Melissa Krieger
IR-852 Early 20th
Century America
3/27, 4/3, 4/10, 4/17
10:00–11:30 a.m.
Carol Lafond, J.D.
ONLINE or IN-PERSON
IR-965
Makers of History
4/24, 5/1, 5/8, 5/15
10:30–11:45 a.m.
Manfred Weidhorn
IR-418 Understanding
Wine
3/13, 3/20, 3/27,
4/3, 5/1, 5/8
4:00–5:00 p.m.
Lainie Ognibene
11
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Updated as of 1/5/24
IR-948 US Space Program History:
Apollo 17; Voyager; Space
Photography
Learn about the history of the US Space
Program. Each class will feature a
different topic. This semester the topics
are as follows: Apollo 17 - the final
moon landing; Voyager - to the planets
and beyond for over 50 years; Space
Photography - some pictures are worth
more than a thousand words.
Mondays In-person: 3/4, 3/11, 3/18
Time: 10:00 a.m. - 12:00 p.m.
Room: TEC-201
Instructor: Joe Lennox
NEW INSTRUCTOR!
IR-711 Introduction in Korean
(Korean History and Culture series)
This course is open to all those that are
interested in learning more about the
Korean language and culture. It is
designed for those who have no prior
knowledge in Korean and aims to train
students to perform spoken and written
communication in most essential daily
life situations. This course will focus on
correct pronunciation and basic
vocabulary used in carrying out simple
real-life tasks. Students will learn how to
speak, understand, read, and write short
sentences on familiar topics. Student
Materials: pen and paper
Mondays In-person: 3/4, 3/11, 3/18,
3/25, 4/1, 4/8
Time: 12:15-1:15 pm
Room: TEC-201
Instructor: Hyun Kim
IR-256 “In The Record”
Taught by editors and staff of The Record
and NorthJersey.com, this course will
examine the changing news industry; the
effect of media on society; how the
bifurcated nature of our politics is
amplified by people’
s perception of
the
media; the importance of local coverage;
the difference between news and opinion;
how to spot bias in the media; why print
won’t last forever; and how Google and
SEO play into what you see on your screens.
Mondays In-Person: 3/4, 3/11, 3/18,
3/25, 4/1, 4/8
Time: 1:30 - 3:00 p.m.
Room: TEC-201
Speakers from ‘The Record’ of the
news organization NorthJersey.com
IR-437 Introduction to Digital
Photography
This course is for those who have a basic
knowledge of the fundamentals of digital
camera operation. You'll learn the concepts
of exposure, depth of field,
lighting,
and
composition to improve your photographs,
including pictures of family and friends.
You'll also learn how to download,
organize, and get your images printed. If
all this sounds complicated, don't worry,
we'll keep it simple. Please bring your
camera and user's manual to class.
Enrollment is limited. Student Materials:
Camera with lens, fully charged battery,
memory card, and user's manual
Mondays In-person: 3/4, 3/11, 3/18,
3/25
Time: 2:00 - 3:30 p.m.
Room: TBD
Instructor: Ray Turkin
IR-991 Chair Yoga: Stretch, Breathe,
and Meditate
In this online Chair Yoga class, everyone
will practice gentle seated stretches and
yoga poses. The instructor will introduce
varied yogic breathing techniques,
designed to leave participants feeling
relaxed, energized, and focused. The class
will conclude with a guided meditation.
There will be time at the end of the class to
ask questions and reflect on the
experience. Note: A firm chair and a
blanket are recommended.
Accommodations will be made for
everyone.
Mondays ONLINE: 3/18, 3/25, 4/1,
4/8, 4/15
Time: 10:30 - 11:30 a.m.
Associate Professor Melissa Krieger,
Ed.D., BCC faculty
IR-640 Discovery Series: Today’s
Roosevelt Island from its Dark Park;
Highlights of the NYC High Line;
Highlights of Governors Island;
Introduction to Hiking
This course is led by Mario Medici Lectures,
LLC, and it encompasses four different
lectures full of both beautiful and original
photos as well as historic photos. With the
spring weather just ahead, these four
sessions are ready for your exploration.
"Today’s Roosevelt Island from its Dark
Past”(3/25); "Highlights of the NYC High
Line” (4/1); "Highlights of Governors
Island” (4/8); "Introduction to Hiking” (4/15)
Mondays In-person: 3/25, 4/1, 4/8,
4/15
Time: 10:00 - 11:30 a.m.
Room: TEC-201
Instructor: Mario Medici, MBA
MONDAY Course Offerings
Course Descriptions
12
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
BONUS COURSE
IR-990 How to Plan for Aging in
Place in the Home
Learn important tips on how to best plan
for aging in place in your home including
everything from home safety solutions to
how to find and hire home health aides.
Whether you are interested in learning
more about aging in place for yourself or
for a loved one, this interactive workshop
will familiarize you with the steps involved
in creating a plan for aging in place as well
as the different types of professionals who
can offer assistance. There will be a
question-and-answer period at the end of
the class.
Mondays In-person: 4/29
Time: 10:00 a.m. – 12:00 p.m.
Room: TEC-201
Instructor: Wendy Sabin, MSW,
LCSW, Sabin Eldercare Solutions
IR-994 Banned Books - Newbery
Medal Winners
The Newbery Medal is given yearly to an
author who has made a distinguished
contribution to American literature for
children. Many winning books are
controversial, resulting in attempts to ban
them. We'll read and discuss five winners
that have been challenged/banned to see
if they are suitable for young readers. We
will read The Slave Dancer (Fox), Bridge to
Terabithia (Paterson), Maniac Magee
(Spinelli), Shiloh (Naylor) and New Kid
(Craft). Note: Students will need to provide
their own books.
Tuesdays In-Person: 3/5, 3/19, 3/26,
4/2, 4/9 (no class 3/12)
Time: 11:15 a.m. - 12:45 p.m.
Room: TEC-201
Instructor: Emily Ginder
NEW INSTRUCTOR!
IR-251 Basic Math Skills (Enjoying and
Using Math series)
Promote mental agility! Cognitive math
for seniors emphasizes problem-solving,
critical thinking, and real-world
applications. It involves leveraging
accumulated knowledge to analyze
complex situations and make informed
mathematical decisions. This approach
encourages lifelong learning, promoting
mental agility and maintaining cognitive
function in seniors. Integrating technology
and interactive methods enhances
engagement and supports continued
mathematical exploration. Student
Materials: pen or pencil and paper
Tuesdays In-person: 3/5, 3/12, 3/26,
4/2, 4/9, 4/16 (no class 3/19)
Time 11:15 a.m. - 12:15 p.m.
Room: S-343 in Pitkin
Instructor: Saeed Manii, MS, MBA
IR-957 Current Events
Enjoy a weekly discussion of current
events led by ILR instructor Herman
Lindenbaum. Lindenbaum has been
conducting an ongoing current events
club at the Paramus JCC and is excited to
be offering a version of this club to the ILR
program at BCC. Topics covered will
include science, health care, domestic
politics, international events, and other
subjects of interest to the participants.
Lindenbaum will research subjects in
advance of class using a variety of sources.
Breaking news stories will also be
discussed.
Tuesdays In-person: 3/5, 3/12, 3/19,
3/26, 4/2, 4/9, 4/16, 4/30, 5/7, 5/14, 5/21
(no class 4/23)
Time: 1:00 - 2:00 p.m.
Room: TEC-201
Instructor: Herman Lindenbaum,
BEE, MBA, PE
NEW INSTRUCTOR!
IR-649 Spanish in Action: Your
Practical Guide (Basic Spanish
Conversation series)
If you're planning your next trip to a
Spanish-speaking country or simply want
to dazzle your friends by confidently
ordering a meal in perfect Spanish, this
course is for you! Spanish in Action will
cover a variety of everyday situations, from
greetings and introductions to navigating
restaurants, markets, and accommodations.
By the end of the course, you will feel
confident communicating in Spanish
across a wide range of practical and
real-life contexts, and, best of all, you'll
have fun while doing it.
Student Materials: Notebook and pen
Tuesdays In-person: 3/19, 3/26, 4/2,
4/9, 4/16
Time: 10:00 – 11:00 a.m.
Room: TEC-201
Instructor: Cecilia Diaz
IR-521 Current Topics in Biology and
the Environment
This course will discuss current stories
dealing with the environment and other
environmental issues such as energy,
pollution, climate change, sustainability,
and assorted topics.
Tuesdays In-person: 3/19, 3/26, 4/2,
4/9
Time: 3:30 - 4:45 p.m.
Room: TEC-201
Professor Robert Dill, MS & MA, BCC
faculty
Course Descriptions
MON. Course Offerings Cont’d
TUESDAY Course Offerings
13
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
BONUS COURSE
IR-247 ILR All Campus Choir “Sing,
Sing, Sing”
This class is open to all for pleasure and
fun. We will sing popular music, old
standards, and show tunes. No auditions
necessary, just a desire to sing.
Membership in singing groups,
rehearsals, and engagements outside of
the classroom are at the discretion of the
instructor, independent of the class.
Participation in this choir is open for free to
all BCC faculty, staff, and students of all
ages. BCC community members who are
not part of the ILR program can reach out
to [email protected] to join the choir.
Tuesdays In-person: 4/9, 4/16, 4/30,
5/7, 5/14, 5/21, 5/28 (no class 4/23)
Time: 3:00 - 4:30 p.m.
Room: TBD
Instructor: Barbara Heitmann
NEW INSTRUCTOR!
IR-900 Essential Computer Skills
Open Forum (Tech Skills Series: Get
Comfy) Embrace the digital age with
confidence! Our Essential C
omputer Skills
Open Forum offers a welcoming space for
students to explore and master fundamental
computer skills. Designed to suit varying
comfort levels with technology, this course
covers essential topics such as navigating
the internet, email etiquette, file
management, and staying safe online.
Through hands-on sessions and friendly
discussions, participants will gain practical
knowledge to comfortably navigate
today's digital landscape.
Tuesdays In-person: 4/9, 4/16, 4/30,
5/7
Time: 5:00 - 6:00 p.m.
Room: TBD
Instructor: Jhonatan A Garcia, MA
BONUS COURSE
IR-442 Brain Injury Alliance of New
Jersey’s Keeping Your Brain Healthy
(Health & Wellness series)
Brain health is one of the most important
aspects of wellness for older adults. In this
interactive, Jeopardy style course, we will
discuss ways to keep our brains healthy.
We will address the topics of substance
use, mental health, physical activity,
nutrition, cognitive engagement, social
engagement, and more.
Tuesday In-person: 5/7
Time: 11:15 a.m. - 12:15 p.m.
Room: TEC-201
Instructor: Rachel Ishak, MSW, Brain
Injury Alliance of New Jersey
IR-363 Five Strikes and You Win!
Baseball's Labor History (Baseball -
Past and Present series)
Baseball has been a Big Business for over
150 years. This course will explore the
Labor side of the industry. Topics to be
covered include an introduction to the
economics of pro baseball; how and why
most players were like indentured
servants for a century; faltering attempts
to form competing leagues and unions of
players; development of an effective
players' union led by Marvin Miller;
continuing labor unrest and the
cancellation of the 1994 World Series;
current issues and more.
Tuesdays In-person: 5/21, 5/28
Time: 10:00 - 11:30 a.m.
Room: TEC-201
Instructor: Keith Danish
NEW INSTRUCTOR!
IR-709 Energize and Thrive: 5
Building Blocks for a Longer
Healthspan (Vibrant Health series)
You have the power to improve your
health and wellness! This transformative
course focuses on 5 key areas to improve
and extend your healthspan – not just
having a longer life, but a healthier life.
Evidence-based practices in 5 key areas
are combined with your wisdom and
experience to create a health and wellness
plan tailored to your needs for each topic.
Tools and templates are provided and
explored to help you start and sustain the
changes you desire more easily to lead a
healthier, happier, more vibrant life.
Wednesdays In-person: 3/6, 3/20, 4/3,
4/17, 5/1 (no class 3/13, 3/27, 4/10, 4/24)
Time: 10:00 - 11:15 a.m.
Room: S-343 (4/17 in TEC-201)
Instructor: Angela Goldman,
NBC-HWC, A-CFHC
IR-101 Stories from Ellis Island
Explore Ellis Island, the iconic symbol of
hope and opportunity for generations of
immigrants coming to America. Using his
experience of over 9 years as an educator
on the island, Mr. Voss will delve deep into
the rich tapestry of personal narratives,
hardships, and triumphs of the millions
who passed through its gates. We'll trace
the journeys of diverse immigrants,
understanding the challenges they faced
and the dreams that brought them to
America. Sponsored by The Genealogical
Society of Bergen County.
Wednesdays In-person: 3/6, 3/13,
3/20
Time: 10:30 a.m. - 12:00 p.m.
Room: TEC-201
Instructor: Fred Voss
Course Descriptions
TUES. Course Offerings Cont’d WEDNESDAY Course Offerings
14
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
Course Descriptions
IR-775 John D Rockefeller and
Andrew Carnegie: Robber Barons or
Captains of Industry? (American
Business History series) The critics charge
Carnegie and Rockefeller as monopolists
who built huge fortunes on the backs of
immigrant workers who were exploited
with dangerous working conditions and
low wages. Yet as prices for steel goods
and kerosene declined Americans enjoyed
a continuously improved standard of living.
When they retired both dedicated themselves
to become the greatest of philanthropists.
Their foundations are successfully giving
100 years later. Were they ruthless or
generous or both? Class includes viewing
of PBS American Experience documentaries
and lecture/discussions.
Wednesdays In-person: 3/6, 3/13,
3/20, 3/27, 4/3
Time: 1:00 - 2:30 p.m.
Room: TEC-201
Instructor: Rick Feingold, MBA, Penn
State University
IR-060 Legal Issues Concerning the
Elderly and their Caregivers
How to protect assets in the event of nursing
home care, including Medicaid planning
and planning for admission to the Veterans
Home. The importance and use of Powers of
Attorney, Advanced Directives (Medical
Powers of Attorney and Living Wills), whether
to purchase long term health care insurance
as well as a discussion of estate planning
using Wills and Trusts, and a clear
explanation of the rules concerning gifts and
probate procedures. All will be presented in a
clear, concise “nuts and bolts” fashion.
Wednesdays In-person: 3/6, 3/13,
3/20, 3/27
Time 3:15 - 4:45 p.m.
Room: TEC-201
Instructor: Robert J. Romano, Jr.
Esq. of Andora & Romano, L. L. C.
NEW INSTRUCTOR!
IR-418 Understanding Wine: Wine
Fundamentals and More (Culinary
series) Have you ever wanted to
understand more about Wine than just
"red or white"? This course will help
demystify the Wine World no matter
where you are on your Wine Journey. In
these fun and interactive ONLINE classes,
you will learn to understand your palate
preferences and how to pair foods with
your wines. You’ll discuss famous wine
regions, the history of wine and so much
more. The class will conclude with time to
ask questions and interact with fellow
participants.
Wednesdays ONLINE: 3/13, 3/20,
3/27, 4/3, 5/1, 5/8 (no class 4/10 - 4/24)
Time: 4:00 – 5:00 p.m.
Instructor: Lainie Ognibene
IR-939 Senior Balance Yoga
We will work on simple but effective
moves to help with balance, stability, and
core strength. These moves are easy to
incorporate into your daily life and are
beneficial to anyone who struggles with
balance issues or just wants an enjoyable
movement class. Note: Students should
wear comfortable clothes and sneakers.
Wednesdays In-person: 3/20, 3/27,
4/3, 4/10
Time: 10:00 - 10:45 a.m.
Room: TEC-214
Instructor: Rennie Ackerman
NEW INSTRUCTOR!
IR-852 Early 20th Century America:
What Goes Around, Comes Around
(How America Got Its Shape series)
This course will explore Life in the USA in
the early 20th Century on a human scale.
You’ll be surprised at people’s resourcefulness
and persistence, and how the more things
change, the more they remain the same.
Week 1 Financial Frauds -1900’s; Week 2:
Pandemic - Spanish Flu; Week 3: Baby
and Childcare; Week 4: Knitting for WWI
and Birth of the Red Cross
Wednesdays IN-PERSON or ONLINE:
3/27, 4/3, 4/10, 4/17
Time: 10:00 - 11:30 a.m.
Room: TEC-201
Instructor: Carol Lafond, J.D.
IR-860 Financial Planning in
Retirement
Retirement typically presents more
questions than answers. What will be my
medical expenses? Who will make
decisions on my behalf if I have
diminished financial capacity?
What are
my insurance needs? Most importantly,
will I outlive my retirement assets? This
course analyzes many aspects of financial
planning including investment
management, insurance planning, tax
planning, and estate planning. The
objective of this course is to help retirees
navigate through the uncertainty of
retirement and plan accordingly.
Wednesdays In-person: 4/3, 4/10,
4/24, 5/1, 5/8 (no class 4/17)
Time: 12:00 - 1:30 p.m.
Room: S-343
Instructors from Traphagen CPAs
& Wealth Advisors
WED. Course Offerings Cont’d
15
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
NEW INSTRUCTOR!
IR-316 History of Ukraine and Russia
(European History series)
This course will examine the current
relationship between Russian and Ukraine
and the history behind it. Starting in the
10th century with Kiev Rus up to the
present-day war in Ukraine, learn about
key events in the histories of Russia,
Ukraine and the neighboring lands of
Lithuania and Poland.
Wednesday In-person: 4/10, 4/17,
4/24, 5/1, 5/8, 5/15
Time: 2:15 - 3:15 p.m.
Room: TEC-201
Instructor: Yuri Bloshtein
BONUS COURSE
IR-088 AARP Driver Safety
The 6-Hour Smart Driver course is the
nation's first and largest refresher course
designed specifically for drivers 50 and
older. For over 40 years the course has
taught millions of driver’s safety strategies
so they can continue driving safely as long
as possible. Students should bring snacks
and/or bag lunch.
Wednesday In-person: 4/17
Time: 10:00 a.m. - 4:30 p.m.
Room: S-343
Instructor: JoAnn Mitchell, MBA
CMP
COST: $20 for AARP Members and $25
for non-AARP members. Attendees pay the
instructor directly at the time for the class,
by check made out to AARP or CASH.
Checks are preferred. CREDIT CARDS ARE
NOT ACCEPTED.
IR-995 Acting Workshop
This class introduces a fun and creative
way of exploring the craft. We welcome Q
& A. All questions will be answered. We
will also do simple exercises to explain
how we prepare for scenes. I invite anyone
curious and interested in the early steps
for learning the craft.
Wednesdays In-person: 4/17, 4/24,
5/1, 5/8, 5/15, 5/29 (no class 5/22)
Time: 12:00 – 2:00 p.m.
Room: TEC-201
Instructor: Glen Vincent
IR-965 Makers of History: St Francis
of Assisi and St Joan of Arc; Isaac
Newton; Shakespeare; Dwight
Eisenhower
Join us as well learn about 5 important
historical figures over 4 weeks.
Week 1
: St Francis of Assisi and St Joan of
Arc: Famous and attractive saints, whose
dissimilar careers raise profound
questions of what it means to be a
Christian. Week 2
: Isaac Newton: He was
called the greatest of all scientists by
Einstein, but would you have wanted him
to be a neighbor? Week 3
: Shakespeare:
One of the most famous of all human
beings, but a very private and mysterious
man Week 4
: Dwight Eisenhower: The
latest entry into the list of American
victorious generals who then became two-
term successful presidents
Wednesdays ONLINE : 4/24, 5/1, 5/8,
5/15
Time: 10:30 - 11:45 a.m.
Emeritus Professor Manfred
Weidhorn
IR-619 Watercolors for All
Come paint in the company of friends in
this supervised studio space. Students
work independently on their own projects
with input from the instructor. This course
is designed for anyone with a good
understanding of how to handle
watercolor techniques. Students are
responsible for their own supplies.
Supplies needed are watercolor set,
watercolor pad, 8X10 or 9X12 rough
paper, mixing tray, brushes: round #10, #8,
flat #1/2, rigger brush (long haired brush).
Thursdays In-person: 3/7, 3/14, 3/21,
3/28, 4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/16
Time: 10:00 a.m. to 12:00 p.m.
Room: TBD
Instructor: Barry Shiff
IR-503 JFK Hardly Camelot II: The
Kennedy Administration
John F. Kennedy played hardball to win
election to the Presidency. In Hardly
Camelot II we will see how his brand of
hardball translated to the world stage,
concentrating on five events:
The Bay of
P
igs; the controversial Vienna Summit
Conference; the triumphant trip to
Europe; the Cuban Missile Crisis and the
issue of Southeast Asia. We will also look
at the workings of his Administration and
domestic issues, and we will also
investigate the domestic political situation
that led to his fateful trip to Texas in late
November 1963.
Thursdays In-person: 3/7, 3/14, 3/21,
3/28, 4/4, 4/18 (no class 4/11)
Time: 10:30 a.m. - 12:30 p.m.
Room: TEC-201
Instructor: James Devine
Course Descriptions
WED. Course Offerings Cont’d THURSDAY Course Offerings
16
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
IR-090 Film Program 1: Six Jewish
Tales (Let’s Go to the Movies series)
Often to be the protagonist in a Jewish
story centering on the Jewish experience
may not wind up happily. Here are a series
of films that at
tempt that adventure. The
films are from many parts of the world.
Week 1: The Invincible (German)
Week 2: Everything is Illuminated (Ukrainian)
Week 3: The Shop on Main Street
(Czechoslovakian)
Week 4: Garden of the Fitzi-Contini’s (Italian)
Week 5: They’ll Never Forget (American)
Week 6: Ida (Polish)
Thursdays In-person: 3/7, 3/14, 3/21,
3/28, 4/4, 4/11
Time: 10:45 a.m. - 12:45 p.m.
Room: A-104
Emeritus Professor Theo Solomon,
BCC faculty
IR-393 Financial Fitness in
Retirement
The course is taught by two Financial
Planners with deep experience in
retirement planning and money
management. It will cover the key risks of
retirement.
Session 1: “Main Risks of Retirement” -
high inflation,
longevity, health care
expenses; Session 2: “Maximizing
Income Streams” - pensions, annuities,
and social security;
Session 3: “Investing” - asset allocation,
alternate investment vehicles, and more;
Session 4: “Comprehensive Financial
Planning” - long-term care, investments,
and more.
Thursdays In-person: 3/7, 3/14, 3/21,
3/28
Time: 1:00-2:00 p.m.
Room: TEC-201
Instructors: David Chepauskas, CFP
and James Maimone, Summit
Financial
IR-676 Sketching for All
Come sketch in the company of friends in a
supervised studio space. Students work
independently on their own projects with
input from the instructor. This course is
designed for anyone with a good
understanding of the art of sketching using
pencils. Students are responsible for their
own supplies. Supplies needed: 2H 4h HB
2b 4b, 6b, pencils, colored pencils, kneaded
eraser, sketch pad and photos to sketch.
Thursdays In-person: 3/7, 3/14, 3/21,
3/28, 4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/16
Time: 1:00 - 2:30 p.m.
Room:
TEC-220
Instructor: Barry Shiff
IR-921 Neurology 202
Come join us as we explore topics in
neurology. The topics to be presented:
Seizures, Head Trauma, Back Pain, and
Parkinson's Disease. No prior medical
knowledge necessary.
Thursdays In-person: 3/7, 3/14, 3/21,
3/28
Time: 2:30 - 4:00 p.m.
Room: TEC-201
Instructor: Judith Lustig, MD
IR-919 Impact of Healthcare Costs,
Claiming Social Security, and
Retirement Income Withdrawal
Strategies
This course offers a comprehensive
overview of the following: “Medicare
101”; “Savvy Social Security Planning”;
“The Impact of Healthcare Costs in
Retirement”; and “Retirement Income
Planning Withdrawal Strategies”. Learn the
various strategies behind Social Security
Claiming. This course will have a special
focus on the impact of healthcare costs as
a result of Medicare as well as efficient
withdrawal strategies once an individual
or couple enters into retirement. Bring
your questions.
Thursdays In-person: 4/4, 4/18, 4/25,
5/2 (no class 4/11)
Time: 2:30 – 4:30 p.m.
Room: TEC-201
Instructor Theresa J. Yarosh, CFP®,
CLU®, ChFC®, CKA®
IR-808 Baseball: Oddities & Ironies
Every day, every game, and every inning,
something happens in baseball that is
odd, ironic, or both. This author of this
course is the author of 41 baseball books,
including Home Run King: the
Remarkable Record of Hank Aaron, and
The New Baseball Bible. A national
baseball writer for Forbes.com, he also
writes for USA TODAY, Sports Weekly,
Sports Collectors Digest, Memories &
Dreams, Here’s The Pitch, and other
outlets. Outside speakers and a
PowerPoint presentation will be featured
during the course, which coincides with
the start of the 2024 baseball season.
Thursdays In-person: 4/11, 4/18, 4/25
Time: 1:00 - 2:00 p.m.
Room: TEC-201 (S-343 on 4/11)
Instructor: Dan Schlossberg
Course Descriptions
THURS. Course Offerings Cont’d
IR-814 Film Program 2: Food in Film
(Dealer’s Choice)
One subject that is rarely focused upon is
food or the eatling of it, as it pertains to
our motivations as we meet our fates. Let's
look at some small snippets or half movies
to see food's influence over the years.
Week 1: (snippets) Tom Jones, Victor-
Victoria, Groundhog Day, 12 Others
Week 2: (snippets) Tampopo, Marty,
Separate Tables, North by Northwest
Week 3: (½ films) Chocolat,
The Big
Night,
Week 4: (snippets) When Harry Met Sally,
Cousin Vinnie, The Gold Rush, Four
Feathers, Stage Coach, and more
Week 5: (⅓ films) Mutiny on the Bounty
,
Babbet
te’s Feast, Moonstruck
Week 6: (short films) Ramen Girl,
Broadway Bill
Thursdays In-person: 4/18, 4/25, 5/2,
5/9, 5/23, 5/30 (no class 5/16)
Time: 10:45 a.m. - 12:45 p.m.
Room: A-104
Emeritus Professor Theo Solomon,
BCC faculty
IR-050 Clashes of the Titans: Punic
Wars; The Crusades and The Real
First World War (Seven Years/French
and Indian) (World History series)
Clashes of the Titans: Rome vs. Carthage.
Western Christianity united vs. Islamic
Imperialism. Great Britain vs. France. In a
series of three two-part investigations, we
will look into the Punic Wars; the Crusades
and the actual first world war: the Seven
Years/French & Indian War.
Thursdays In-person: 4/25, 5/2, 5/16,
5/23, 5/30, 6/6 (no class 5/9)
Time: 10:30 am - 12:30 pm
Room: TEC-201
Instructor: James Devine
IR-786 Selected Topics in US History
Learn about selected topics on the history
of the United States.
Thursdays In-person: 5/9, 5/16, 5/23,
5/30, 6/6
Time: 1:00 - 2:15 p.m.
Room: A-104
Instructor: Tom DeStefano, M.A.
NEW INSTRUCTOR!
IR-472 Basics of Watercolor
Botanical Illustration (Watercolors for
Beginners series)
In this studio art class enjoy the discovery
of drawing flowers,
fruits,
and leaves.
Students will be applying watercolor
techniques to botanical subjects. This class
is geared toward beginners, but open to
all levels.
Fridays In-person: 3/8, 3/15, 3/22, 4/5,
4/12, 4/19, 4/26, 5/3, 5/10 (no class 3/29)
Time: 10:00 – 11:30 a.m.
Room: TEC-203
Instructor: Mila Antkevych
IR-664 America Acquires an Empire
(American Foreign Policy series)
From the 1840s to the 1880s, the US
seemed to have little interest in the
outside world. After the Mexican American
War, the US had acquired a vast territory to
be developed and settled. The Civil War
and the challenges of Reconstruction
obviously forced the government to focus
on our domestic issues. But beginning in
the 1880s, developments both at home
and abroad encouraged a new interest in
foreign policy. This course will explore how
and why the United States joined the
ranks of the great powers of Europe in the
race to acquire overseas colonies.
Fridays In-person: 4/5, 4/12, 4/19 4/26
Time: 10:30 a.m. - 12:00 p.m.
Room: TEC-201
Instructor: Janet Dinardo-White,
M.A.
WELCOME BACK!
IR-630 Mah Jongg
Learn to play mah jongg in four easy
sessions. This is a game of both skill and
luck. All you need is a mah jongg card.
Supplies: Students need to obtain a mah
jongg card from the National Mah Jongg
league. The phone number is: (212) 246-
3052. The price of a card is $14.00 for a
regular size and $15.00 for a large one.
Fridays In-person: 3/8, 3/15, 3/22, 4/5
Time: 12:30 - 2:00 p.m.
Room: TEC-201
Instructor: Linda Cohen
BONUS COURSE
IR-680 Alzheimer's 101:
Understanding Memory Loss
This presentation explores the difference
between normal age-related memory
changes and abnormal changes that are
associated with Alzheimer’s disease and
other forms of dementia, including some
of the common warning signs. The
presentation also reviews the importance
of receiving a thorough diagnostic
evaluation when symptoms first arise,
current treatment options, and research
regarding healthy aging.
Friday In-person: 4/12
Time: 1:00 – 2:00 p.m.
Instructor: Jenna Noecker, BSW
17
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Course Descriptions
THURS. Course Offerings Cont’d
FRIDAY Course Offerings
18
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Updated as of 1/5/24
Rennie Ackerman
A lifelong yoga enthusiast, Rennie
Ackerman is a certified yoga instructor
who specializes in yoga-based solutions
for specific needs,
such as balance,
posture,
anxiety, insomnia and more.
NEW INSTRUCTOR!
Mila Antkevych
Ukrainian native Mila Antkevych has a rich
background in music, art, and interior
design. In Ukraine Mila studied violin and
conducting at musical college, and she
worked in a chamber orchestra and as an
interior designer. For over 8 years she has
been living in the USA with her family
where she teaches both art and the
Ukrainian language to school age children.
She is passionate about watercolor, actively
participates in art shows, and recently,
became an artist member of the Rhode
Island Watercolor Society.
NEW INSTRUCTOR!
Yuri Bloshtein
Yuri Bloshtein is from the former USSR. He
immigrated to the United States in 1990.
He has an MS in Electrical Engineering;
graduated from Bronx Community College
as a Nuclear Medicine Technician and has
a Math Teacher certificate.
Bloshtein
worked as a programmer before retiring.
David Chepaukas, CFP, Summit
Financial
Senior Wealth Management Adviser Dave
Chepaukas received his bachelor’s degree
from the West Point Military Academy in
1977. He has a master’s degree in
business administration from Long Island
University and a master’s degree in
teaching from the University of Georgia.
Dave has been a Financial Planner for
over 30 years. Dave is involved in
numerous charities such as the American
Cancer Society. If Dave isn’t watching
Army or Giants football, you can find him
on the golf course.
WELCOME BACK!
Linda Cohen
Having played mah-jongg for many
years, Linda Cohen enjoys teaching the
game. She has taught at the Glen Rock
Community School, The Hawthorne
Library and Bergen Community College.
“I love it when I see my students ‘get it’’,
shares Linda.
Keith Danish
Keith Danish is a retired attorney who
specialized in the field of
Intellectual
Property, practicing at several NYC law
firms.
Danish now serves as a member
of
the Executive Board of the N.Y. Labor
History Association, and as the
Newsletter and Book Review Editor for
the association. He is also on the Board
of Trustees of the Institute of New
Dimensions, a non-profit educational
organization. Keith has given talks at
ILR, IND, Puffin,
libraries,
the Baseball
Hall of Fame, and other venues. He is a
(frustrated) Mets fan.
Tom DeStefano, M.A.
Tom DeStefano taught American History
at Paterson’s John F Kennedy High
School for 30 years. Tom currently
teaches at Bergen Community College
ILR and the Learning Collaborative in
New City, NY. Tom holds a B.A. and M.A.
in History from William Paterson
University. His specialties include the
Civil War and the American Presidents.
James Devine
A USAF Vietnam War Era veteran who
holds a dual Bachelor of Arts degree
from Ramapo College of NJ in
Communications and American History.
Mr. Devine has authored two alternative
history novels, The Dominion's
Dilemma: The United States of British
America and The Nixon Challenge, as
well as a marketing textbook. He was
formerly a journalist, working on
newspapers and magazines in both
New Jersey and Texas. Mr. Devine is at
work on his third alternative history
novel, Calhoun's Confederacy. He has
taught for over 10 years at BCC’s
Institute for Learning in Retirement.
NEW INSTRUCTOR!
Cecilia Diaz
Cecilia Diaz holds a bachelor’s degree in
communication and is passionate about
language and cultural exchange. She
speaks Spanish as her native language,
and she has a certificate in English
language teaching methodology. She is
also engaged in the dynamic role of
tutoring and mentoring English and
Spanish students. She currently is in the
process of creating a collection of short
stories tailored for both Spanish and
English learners, aiming to make
language acquisition a joyful
adventure.
Professor Robert Dill, MS & MA, BCC
faculty
Robert Dill is a full professor of
Biological Sciences who has been
teaching at Bergen Community College
for 31 years. Professor Dill lives in Glen
Rock, NJ where he is currently serving
as a Councilman. He loves the outdoors,
running, hiking, fishing,
backpacking,
and the works!!!!
INSTRUCTOR BIOS FOR SPRING 2024 ILR
19
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Updated as of 1/5/24
Janet Dinardo-White, M.A.
Janet Dinardo-White taught high school
history with a focus on early American
history for over 20 years. She has a
master’s in political science from New
School University. She has been
teaching classes at Bergen Community
College’s Institute for Learning in
Retirement for over 8 years.
Rick Feingold, MBA, Penn State
University
Rick Feingold has 30 years of teaching
experience and has lectured at over 50
libraries in New Jersey and New York.
Currently he teaches American Business
History at BCC’ Institute for Learning in
Retirement. Rick Feingold has written
for the Boston Herald and Christian
Science Monitor on travel and Caribbean
League baseball. He holds bachelor’s
degrees in history and business from
Rutgers University and an MBA from
Penn State University. Feingold operates
an e-commerce business specializing in
automotive literature.
NEW INSTRUCTOR!
Jhonatan A Garcia, MA
Jhonatan Garcia is a Program
Supervisor in the Division of Continuing
Education and Workforce Development
at Bergen Community College.
Jhonatan graduated from Seton Hall
University with a Dual Bachelor’s in
Sociology and Criminal Justice and
William Paterson University with a
Master’s in Professional
Communication. He is a multifaceted
professional skilled in community
development, marketing, public
relations, and content creation. As a
seasoned communication professional
immersed in the world of diverse
technological platforms, Jhonatan
brings a wealth of expertise to the table.
Emily Ginder
Emily Ginder has a B.A. in Sociology
from the University of South Florida.
She is a former homeschooling mom
who brings her enthusiasm for history
and literature to class. Emily teaches
lifelong learners at several institutes
including Bergen Community College’s
Institute for Learning in Retirement. She
also moderates a book club with an
online discussion site at Goodreads.
NEW INSTRUCTOR!
Angela Goldman, NBC-HWC, A-CFHC
Angela Goldman is a national board-
certified health coach (NBC-HWC,
A-CFHC) on a mission to build a
healthier world. She helps clients make
lasting changes for greater energy and
health so they can enjoy the confidence,
fulfillment,
and freedom of living their
best life their way
.
Barbara Heitmann
Barbara Heitmann worked as a music
conductor, teacher, and a Performing
Arts Assistant Principal for the New York
City Board of Education for more than
41 years. She has taught and performed
with the ILR ‘Sing Sing Sing’ chorus for
12+ years. Currently she is the music
director for the Doo Wop performing
group, the “Wild Cats”, who perform at
various places in Bergen and Rockland
counties.
Rachel Ishak, MSW, Brain Injury
Alliance of New Jersey
Rachel Ishak holds a Master of Social
Work from the University of
Pennsylvania. She is a Licensed Social
Worker and a certified School Social
Worker. Rachel has experience as a case
manager for adults with developmental
disabilities, working to connect them to
resources and services. She now serves
as a Community Outreach Specialist at
the Brain Injury Alliance of New Jersey,
where she is responsible for engaging
local organizations and educating the
community about brain injury
prevention.
NEW INSTRUCTOR!
Hyun Kim
Hyun Kim is a Korean American who
came to America at the age of 21. She
first began her journey of
assimilating
into American culture by taking ESL
classes at BCC. She has spent many
years volunteering in various settings
including a decade of teaching Korean
language and culture to adopted
Korean children and their adoptive
families. Recently she graduated from
the Bergen Volunteer Leads Program to
further her knowledge on how to better
give back to the community. Currently
she is the owner and operator of a NJ
state approved agency to help families
within the I/DD population.
INSTRUCTOR BIOS FOR SPRING 2024 ILR
20
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
Associate Professor Melissa Krieger,
Ed.D., BCC faculty
Melissa Krieger, Ed.D., is an Associate
Professor in the Education program at
Bergen Community College. A yoga
practitioner for 15 years, Dr. Krieger holds
a 200-hour yoga/meditation teacher
certification.
Her dissertation research
study Meditation and C
ommunity
College Students’ Self-Efficacy
,
Sense of
Belonging, and Coping has led to
multiple articles and presentations
related to the benefits of
meditation.
NEW INSTRUCTOR!
Carol Lafond, J.D.
Carol Lafond is a recently retired
attorney who specialized in the field of
bankruptcy involving large scale
financial fraud.
F
or several years she
had focused her practice on the Madoff
matter. She is a lifelong history lover
with a special interest in the WWI era.
She received a J.D. from Rutgers School
of Law, Newark where she was Editor-in-
Chief of the Law Review. She holds a
B.S. in Biology from LeMoyne College.
She enjoys calligraphy, knitting, crochet
and her Peloton bike.
Joe Lennox
Joe Lennox is a space program historian
who has been a student of space
exploration for over 60 years. He is the
creator and curator of an extensive private
space history museum which will belong
to The Astronaut Hall of Fame at Kennedy
Space Center, in the future. His extensive
career in this field includes his work with
NASA and the Intrepid Air and Space
Museum. Joe is a member of The National
Space Society, The Space Explorers
Network, The Space Foundation, The
National Science Teachers Association, and
The Planetary Society. Joe attended La
Guardia Aeronautical College and is a
retired senior banking officer
.
Herman Lindenbaum,
BEE, MBA, PE
Herman Lindenbaum has extensive
experience in the fields of engineering
and business. His professional
background includes over 35 years in
senior management positions at three
major hospitals in New Jersey, and
Rockefeller University in New York City.
Lindenbaum has a BEE in Engineering
from CCNY and an MBA in Management
and Finance from Fairleigh Dickinson
University. Lindenbaum has
Professional Engineering Licenses in 3
states as well as a Gold Seal Operating
license in New Jersey. He is a member
of the American College of HealthCare
Executives.
Judith Lustig, MD
Judith Lustig, MD is a retired, board-
certified general Neurologist who is also
fellowship trained in peripheral
neurology. Dr. Lustig has been teaching
at Bergen Community College’s
Institute for Learning in Retirement for
several years.
James Maimone, Summit Financial
James Maimone is a graduate of the
University of Scranton, majoring in
finance and minoring in economics.
James is a Comprehensive Wealth
Management Advisor at Summit
Financial. He specializes in assisting high
net worth investors with their finances.
James has been at Summit Financial for
over six years. He holds a Series 7 and 66
license, along with his life and health
insurance licenses. If James isn’t
watching the market, you can find him
watching his beloved New York Giants.
NEW INSTRUCTOR!
Saeed Manii, MS, MBA
Saeed Manii, a former Math Adjunct
Instructor at Bergen Community
College and Manhattan Community
College, earned his BS in Mathematics
and MS in Computer Science, along
with an MBA from Boston University's
Lubin Business School. He served as the
lead Software Developer at Harris Co
(1982-1986) before joining AT&T Bell
Labs/later AT&T Labs in 1987 as a
Managing Director. Saeed retired after
25 years of service. He holds one
patent, which is currently in production
for his work.
Mario Medici, MBA
Mario Medici, a retired Information
Technology executive who has traveled
the world, is New York City born and
raised. He completed his
undergraduate degree at Bernard
Baruch College (CUNY) and earned his
MBA at Long Island University. He is a
licensed New York City tour guide, a
passionate history enthusiast, and
nurtures his curiosity about all things. In
his presentations, Mario Medici
Lectures, LLC., takes on New York City’s
interesting history as well as other
subject matter.
JoAnn Mitchell, MBA CMP
JoAnn is a certified AARP
Smart
DriverTM course instructor and has
worked with adult learners for over 20
years. A retired member of a global
engineering company, JoAnn drives as
many as 50,000 miles a year in a variety
of vehicles in all kinds of weather and
on all kinds of roads.
INSTRUCTOR BIOS FOR SPRING 2024 ILR
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Updated as of 1/5/24
NEW INSTRUCTOR!
Jenna Noecker, BSW
Jenna Noecker, BSW is a Programs and
Services Specialist at Alzheimer’s New
Jersey. Prior to working at Alzheimer’s
New Jersey, Jenna worked with the
homeless population and children with
special needs through internships while
attending Monmouth University.
NEW INSTRUCTOR!
Lainie Ognibene
Lainie Ognibene is Co-Founder and Wine
Educator for Sip Happens Drink Wine
LLC, a wine education and travel group
with over 1,600 members in 9 cities
across the US with the purpose of
helping the average wine enthusiast
understand and appreciate the
wonderful world of wines. A lifelong
Bergen County resident for 50+ years
and wine aficionado
,
Lainie has learned
about wine directly from the wine
growers over many years and has acted
as a wine consultant to many small,
family-owned wineries in Italy, Spain,
and France. She teaches about wine in a
fun and “down to earth” way.
Various speakers from ‘The Record’ of
the news organization
NorthJersey.com
Various speakers from The Record, of the
news organization NorthJersey.com,
teach this course. NorthJersey.com, part
of the USA Today Network, is a news
organization which covers Bergen, Essex,
and Passaic counties.
Robert J. Romano, Jr. Esq. of Andora &
Romano, L. L. C.
Mr. Romano’s primary practice lies in
consulting the elderly, disabled, and
consumers of mental health services as
well as their caregivers with respect to
Medicaid issues; Estate Planning;
Powers of Attorney; Living Wills; Special
Needs Trusts, and Guardianships. Mr.
Romano is a current member of the
National Academy of Elder Law Attorneys
as well as the Elder Law Section of the
New Jersey Bar Association.
He served as Chairperson of the Ethics
Committee of Bergen Community Health
Care and is currently a member of the
Ethics Committee for the Karen Ann
Quinlan Hospice.
Wendy Sabin, MSW, LCSW, Sabin
Eldercare Solutions
Wendy Sabin, MSW, LCSW received her
master’s degree in social work from New
York University in 1989. She spent the
first years of
her career working as a
clinical social work
er in NYC in the
Employee Assistance Program field.
In
more recent years, Wendy worked for
Jewish Family Services in NJ as a
Synagogue Social Worker in two New
Jersey synagogues in Essex County. In
October 2013 Wendy Sabin launched
Sabin Elder Care Solutions
(www.SabineEldercare.com), a private
geriatric care management practice
based out of Montclair, NJ.
Dan Schlossberg
Dan Schlossberg has covered major-
league baseball since graduating from
Syracuse University's Newhouse School
of Public Communications in 1969. The
award-winning author of 40 baseball
books, his latest work is Baseball's
Memorable Misses. Dan covers the game
for Forbes.com, Latino Sports, USA TODAY
Sports Weekly, Sports Collectors Digest,
and Here's The Pitch. Dan is co-founder
and president emeritus of North
American Travel Journalists Association;
host and executive producer of Travel
Itch Radio on Facebook; and the creator
and host of Travel Thursdays
(WLIS/WMRD-AM Hartford area stations).
Barry Shiff
Barry Shiff, a native of Massachusetts,
received his art training at the Museum
of Fine Arts in Boston and studied life
drawing at the Don La Cedra Copley
Society. His work is part of the permanent
collection of the Village Ridgewood NJ,
Easton Historic Society in Easton‚ MA and
is in many private collections. Working in
a wide range of media, Shiff sketches on
location or paints in his Fort Lee, N.J.
studio. His favorite subjects are animals,
sailing ships and railroad trains. Shiff also
creates portraits of pets and of home
exteriors. Shiff active with the Fort Lee
Artist Guild, American Artists Professional
League, Fort Lee Historical Society, and
the Hackensack Art Club.
INSTRUCTOR BIOS FOR SPRING 2024 ILR
Enroll Today! Visit ilr.bergen.edu/courses
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INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
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Emeritus Professor Theo Solomon
Professor Theo Solomon, retired BCC
faculty Theo Solomon, former professor of
Sociology and Anthropology at Bergen
Community College, is currently giving his
19th lecture series for the Institute for
Learning in Retirement. In previous lives,
Professor Solomon has been an actor,
filmmak
er, professional baseball player
(Detroit farm system),
Impact consultant on
the MX Missile Project, and most important
of all, a film aficionado since1936 when he
saw his first film.
Traphagen CPAs & Wealth Advisors
For 50 years, Traphagen has served as a
dynamic leader and provider of financial
services. Unlike traditional financial
advisory firms,
their accounting team
specializes in tax planning strategies,
financial reporting,
assurance services,
mergers,
and acquisitions. Traphagen’s
wealth management team manages client
investment assets and provides
comprehensive holistic fee-only financial
planning, portfolio management, estate,
and trust planning, as well as wealth
transfer strategies.
Ray Turkin
Ray Turkin has enjoyed photography for
over 55 years. He has exhibited
extensively in solo and juried group
shows, including the Salmagundi Club
in New York City, and has received
numerous awards for his work. Turkin
also works as a commercial
photographer specializing in
photographing the work of artists. In
addition to teaching courses on
photography at several institutions and
also gives private instruction. Since its
inception over 17 years ago, Turkin has
served as an official photographer for
the Teaneck International Film Festival.
Glen Vincent
Glen Vincent has been teaching acting
for over 35 years in NYC and Hollywood.
He is a senior instructor at TB Studio,
NYC, a former adjunct professor at
Rockland College, and is presently
teaching in his own NJ Studio (all levels)
for actors auditioning in film,
T
.V. and
stage.
Fred Voss
Fred Voss is a professional genealogist,
researcher, and educator. He has been
doing personal genealogy for over 25
years and is a Trustee and Education
Chair for the Genealogical Society of
Bergen County. His areas of interest are
Germany, Switzerland, and New
Hampshire, with special interest in DNA,
Immigration, Naturalization and
Technology. He graduated from Boston
College with a BA in Mathematics. He
has spent his 50+ year career working
for and with software startup companies
such as Netscape Communications, Sun
Microsystems, and Oracle.
Emeritus Professor Manfred
Weidhorn
Weidhorn is an Emeritus Professor at
Yeshiva University, where he taught for
51 years. He has published many books
and essays on such topics as 17th
century literature, with special emphasis
on Galileo, Shakespeare, and Milton.
Theresa J. Yarosh, CFP®, CLU®, ChFC®,
CKA®
Theresa Yarosh has been in the financial
services industry for over 25 years. She
specializes in the impact of healthcare
costs in retirement plans. She has two
companies Macro Wealth Management,
LLC, and Main Street Medigap, LLC which
work in tandem to project out healthcare
costs in a retirement plan for individuals
and couples.
INSTRUCTOR BIOS FOR SPRING 2024 ILR
The Bergen Community
College Foundation scholar-
ship is a transformative force
in my life … it is a beacon of
hope, a recognition of
potential, and an invest-
ment in a future filled with
promise and possibility.”
- Darianny Bautista (’23)
Donate at https://foundation.bergen.edu/donate or scan QR code
23
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Updated as of 1/5/24
24
INSTITUTE FOR LEARNING IN RETIREMENT SPRING 2024
Enroll Today! Visit ilr.bergen.edu/courses
Updated as of 1/5/24
Institute for Learning in Retirement Spring Registration Begins: February 14, 2024
Institute for Learning in Retirement Spring Semester: March 3 – June 6, 2024
ILR courses start and end at various times during the semester.
You do not have to be present for the entire semester to participate in the ILR.
ILR.Bergen.edu | [email protected] | (201) 447-7156
SPRING 2024 DATES TO REMEMBER
The ILR is a program of the Division of Continuing Education and Workforce Development.
For all Continuing Education Offerings please visit us at https://ce.bergen.edu
